Zen Meditation with Josho Phelan

February 19, 2014

Benson University Center - 410

This event will begin with 30 minutes of seated meditation (zazen). Please arrive early (doors open at 6:45) and bring your own cushion if you have one! Following zazen, Josho Pat Phelan, Abbess of the Chapel Hill Zen Center, will give a 30-minute Dharma talk, entitled "Zen Meditation: Just Sitting, No Gaining," about how to practice with the mind in zazen, or, more simply, how to practice zazen. Experienced and non-experienced meditators welcomed!

Josho Pat Phelan is the Abbess of the Chapel Hill Zen Center. She was ordained in 1977 at the San Francisco Zen Center and has served as Abbess for the Chapel Hill Zen Center since 2000.

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